As your Postpartum Doula, I offer the following:

  • education on normal newborn behavior
  • evidence-based information on breastfeeding and bottle feeding
  • light housekeeping such as dishes, laundry, and light cleaning
  • meal planning and preparation including bottle preparation (if bottle feeding)
  • assistance with other children
  • errands
  • education about the 5 S's to soothe a crying baby
  • tips on baby-wearing